Solid Sponge
Anonymous. 2014.  Answers 9(3):27. CELD ID 25871

Abstract
Your bones are full of holes like a sponge. But don't be alarmed-they were designed that way. Why would anyone make a skeleton out of sponges? Well, spongy (cancellous) bone may look soft with all those holes, but there's nothing squishy about it.